Når det gælder performance, kender de fleste til, at tænke for meget over hvad andre tænker. "Hvordan virker jeg? Ser de, at jeg er usikker? Hvor skal jeg gøre af mine hænder? Spilder jeg deres tid..?" Hvor er dit fokus? Ofte drukner performerens opmærksomhed i et tankemylder, der handler om, hvordan hun eller han modtages af tilhørerne. Og det er ikke hensigtsmæssigt, for tanker kan ikke lede mennesker. Det kan kun fokuserede mennesker - med noget på hjerte. Så det er værd at kigge på, hvor dit fokus er, og hvordan du bedømmer dig selv, når du performer. Er du tilstede i din krop? Slapper du så meget af, at du kan følge din krops impulser og bruge din intuit
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